Embracing My Inner Crier: A Journey of Self-Discovery
Updated: Oct 1
The Power of Tears
I’m a crier, what can I say? Since I turned 30, I can cry at the drop of a hat. Joy, anger, sadness, anxiety, frustration—you name it! I am now officially a crier. Just a few weeks ago, I found myself in tears again. This time, it was from frustration and restlessness.
I love the vision I have for my businesses and the direction I’m heading in. But, oh boy, fear and doubt decided to crash the party! I started to question everything. Am I doing enough to succeed? Am I moving fast enough? Why am I not making a profit? It all hit me like a ton of bricks. I felt like I was in over my head. What makes me think I can succeed in this?
You see, fear and doubt are my oldest friends (childhood trauma, am I right?). They love to show up at the most inconvenient times. This was one of those moments. I had some potential clients lined up and was feeling good about myself. Then, the negative thoughts crept in, and I did what I do best: I shut down and cried.
Most of the time, I try to hold back my tears. But then I got clear about something: crying is an energy release. That’s why, in my 30s, I’ve decided to let the tears flow. I held them in for so long, and now it’s time to let go. So, in that moment, I let the tears fall. With them, I released the fear and doubt that were rearing their ugly heads.
Finding Clarity Through Tears
After the tears, I found clarity. I got clear about my current situation, what I need to succeed, and I separated the truth from the fear. It’s not going to be an easy road, but it’s mine for the taking.
With this newfound clarity, I added a powerful tool to my self-healing arsenal: radical self-forgiveness. I forgave myself for the horrible things I said and started to navigate why I felt this way. Why do these thoughts and feelings come up? I know there’s a lot of healing left for me to do, but I’m up for the challenge!
The Journey of Radical Self-Love
I am the CEO not only of my business but of my life. My next innovation? Radical self-love! It’s a journey, and I’m excited to embrace it.
So, what does radical self-love look like? For me, it means treating myself with kindness and compassion. It’s about acknowledging my feelings without judgment. I’m learning to celebrate my successes, no matter how small. And let’s be real, sometimes those small wins feel like monumental achievements!
Embracing Vulnerability
Being vulnerable is tough. It’s like standing on a stage with no clothes on, right? But I’ve realized that vulnerability is where the magic happens. It’s where we connect with others and ourselves. When I share my struggles, I often find that others resonate with my experiences. We’re all in this together!
The Importance of Community
Speaking of connection, let’s talk about community. Surrounding myself with supportive people has been a game-changer. Whether it’s friends, family, or fellow entrepreneurs, having a support system makes all the difference. They remind me that I’m not alone in this journey.
Seeking Help
Sometimes, we need a little extra help. That’s okay! Seeking guidance from mentors or professionals can provide valuable insights. I’ve found that working with a coach has helped me gain perspective and clarity. It’s like having a personal cheerleader rooting for my success!
Celebrating Progress
As I navigate this journey, I’m learning to celebrate my progress. Each step forward, no matter how small, deserves recognition. Maybe it’s finishing a project, landing a new client, or simply getting out of bed on a tough day. These moments are worth celebrating!
The Road Ahead
So, what’s next on this journey? I’m committed to continuing my path of self-discovery and growth. I’ll embrace the ups and downs, knowing that each experience shapes me into the person I’m meant to be.
I’m excited to see where this journey takes me. With radical self-love and a supportive community, I know I can conquer my fears and doubts.
And hey, if you ever find yourself in a similar situation, remember: it’s okay to cry! Let those tears flow and release the energy. You might just find clarity on the other side.
Let’s keep spreading those good vibes together!
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